Monday, September 12, 2011

All About Those Bunions


Is your big toe crowding the rest of your toes?  Is there a firm lump on the side of your big toe?  Do you have pain from the pressure of your shoes causing you to flinch while walking? Is finding a shoe that fits comfortably difficult? If you are experiencing any of these symptoms then you may have a bunion.
Bunions, also called hallux valgus or hallux abducto valgus (HAV), form a firm bump on the inside edge of the foot at the base of the big toe.  This causes the big toe to move out of place.  When a bunion forms on the big toe, the toe moves toward the other toes and causes the lump to become bigger and can create pain.  Pain occurs because pressure from the shoe on the bunion or from pressure inside the joint.

A main factor for bunion growth is wearing footwear that is too tight.  When you wear tight footwear your toes are squeezed together and create unnecessary pressure.  Not only footwear, but faulty foot mechanics and a combination of the way you walk can cause bunions.  And of course foot injuries, people with neuromuscular problems and activities such as ballet dancing can also be linked to the formation of bunions.     
There are non-surgical and surgical treatments for bunions, but your options would depend on the severity of your feet.  Changing your shoes to provide more room, taping and padding your foot into a normal position, and having shoe inserts or orthotics can help reduce symptoms and prevent bunions from becoming worse.  
However, discussing your options and having your feet looked at can help in making the right decision for treatment.  It’s important to get bunions looked at immediately as other issues can develop such as hammer toes, corns, calluses and ingrown toenails.  
If you are experiencing bunion symptoms and pain call our office to set up an appointment with Dr. Garvin at www.doctorgarvin.com

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