Golfers and Foot Pain - Part II

As most savvy golfers know, the proper form needed for a smooth, accurate swing starts from the ground up. Both feet are the contact points between a golfer’s swing and the ground. Both golfers and podiatrists agree that a stable base is needed to contact the ball well. What golfers sometimes don’t recognize is that even minor foot pain can affect a golfer's entire form, and therefore swing and follow through. The body's first instinct when pain is encountered is to adapt to the pain if it’s not immediately alleviated. Golfers will unknowingly try to adapt to the pain by altering their golf swing to help compensate. In the short term this can help ease the pain, however this will drastically reduce the quality of performance. Additionally, it’s a sign that some kind of foot pathology exists that needs medical attention. Injuries of the foot that golfers commonly encounter are, but not limited too; neuromas, arthritis, and fallen arches.

If you have experienced even minor foot pain, and have noticed a drop off in your golf game, consider making an appointment to see a podiatrist. Dr. Michael Garvin of Port Saint Lucie, Florida has been practicing board certified podiatry for over 20 years. He has treated a variety of athletes, including golfers. For office directions and contact information regarding appointment scheduling click here.

Sources Cited:
http://www.sciencedaily.com/videos/2008/1005-painfree_golf_swing.htm